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Be Your Own Therapist Therapy

“Being your own therapist” doesn’t mean avoiding professional support. It’s about developing the awareness and skills to manage your mental and emotional well-being, so you know when to handle challenges on your own and when it’s time to reach out. Schedule a consultation to see if we can be helpful to you. If we’re not the right fit, we’ll try help you find someone who is.

Locations​

Virtual Therapy: Ohio and California

​In-Person Therapy: Cleveland, Oh

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Our goal is to design products that make mental and emotional health tools more accessible and user-friendly. By bridging the gap between professional guidance and everyday practice, we aim to empower individuals to take charge of their well-being with resources that seamlessly integrate into their daily lives

Our Products

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