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Teen Focus
Mindfulness & Personal Growth
Teen Focus” is a mindfulness and personal development deck created specifically for teenagers. Addressing everyday challenges that teens face—like school stress, social pressures, self-esteem issues, and emotional ups and downs—this deck offers practical exercises and relatable guidance. With engaging activities tailored to the teenage experience, “Teen Focus” empowers young people to build resilience, improve focus, and foster emotional well-being during these formative years.
how to use the focus frame
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