top of page

Teen Focus

Mindfulness & Personal Growth

Teen Focus” is a mindfulness and personal development deck created specifically for teenagers. Addressing everyday challenges that teens face—like school stress, social pressures, self-esteem issues, and emotional ups and downs—this deck offers practical exercises and relatable guidance. With engaging activities tailored to the teenage experience, “Teen Focus” empowers young people to build resilience, improve focus, and foster emotional well-being during these formative years.

6.png
7.png
8.png
10.png
9.png
how to use the focus frame 
1.png

Works on improving focus and concentration so you’re less distracted and more present.

F Mindful attention .png
B Mindful attention .png
bottom of page